eight benefits of using a standing desk

Over the past decade, health risks such as heart disease, back pain, and obesity have been associated with office work. It has been proven that prolonged idleness is an important factor leading to serious health problems - reducing the risk of health problems by investing in standing desks.

Why do we need a best standing desk?

Standing desks have been around for some time, but their popularity only began to rise in recent years. Especially at the beginning of the outbreak of COVID-19, this growth was particularly evident as millions of people were forced to work remotely from home. Realizing the risk of spending hours at a desk is the first step in the right direction to reduce the risk of serious health problems.

Naturally, people are beginning to search for solutions to improve their home-based lifestyle, which has led to the increasing popularity of standing desks. A standing desk is an adjustable desk that allows you to stand comfortably while using a computer, laptop, or tablet. Here are some proven benefits of using a desk compared to a regular office desk.

stand up desk reduce back strain and pain

Back and neck pain is one of the most common problems for office workers who sit all day. Multiple studies have been conducted on employees with long-term back pain to determine whether standing desks can solve this problem. Several research reports indicate that after employees switched to using standing desks for several weeks, lower back pain decreased by 32%. In another study published by the CDC, upper back and neck pain was reduced by 54%.

In summary, a standing desk has been proven to alleviate back pain caused by prolonged sitting.

height adjustable desk reduce the risk of weight gain

Although exercise is the best way to burn more calories than burn, investing in a standing desk is enough. Compared to a sedentary afternoon, an equal amount of standing time can burn more than 170 calories.

By choosing to stand, you can burn an additional 1000 calories within a week, helping you stop rapid weight gain.

electric desk reduce blood sugar level to avoid diabetes

A significant increase in blood sugar levels usually indicates serious health issues. Research shows that using a standing desk at work, especially after a big meal such as lunch, can reduce blood sugar levels and reduce the risk of diabetes.

In a small study of 10 office workers, standing for 180 minutes after lunch resulted in a 43% decrease in peak blood sugar levels. PubMed Central reports that prolonged sitting increases the risk of type 2 diabetes by 112%.

standing l shaped desk reduce the risk of heart disease

Scientists around the world generally believe that the longer you sit, the greater the risk of heart disease. Several consecutive studies have shown that investing in standing desks may reduce this risk.

standing desk small improve your energy level and increase productivity

Standing desks seem to have no significant negative impact on traditional office activities such as typing or pressing the mouse. A study on PubMed Central concluded that using a standing desk has no effect on the number of characters or input errors entered per minute.

Standing desks seem to have a positive impact on overall health, as they can boost morale and energy. It is more likely to increase productivity rather than hinder it.

standing desk with drawers live longer and more fulfilling lives

Many studies have found a close relationship between prolonged sitting and premature death. It is estimated that reducing sitting time to only 3 hours per day can extend the average life expectancy of Americans by 2 years.

standing gaming desk is suitable for people of different heights.

In traditional office desks, the height of the desk is fixed, but the height and body shape of each desk user are different. Some desks are too short for tall people, and for short people, they may be too tall, or too tall for short people, which can have a significant impact on office efficiency. If an electric standing desk is used, it can perfectly solve the height problem and is suitable for various height groups.

standing computer desk beneficial to physical health

Compared to traditional desks, power station standing desks can be adjusted to the height we need at any time and adjusted to a height suitable for our height. If the table is too low, long-term use can lead to problems with the spine and cervical spine. If the table is too high, long-term use can also have an impact on vision. Therefore, using an electric standing desk can control the appropriate height, which is beneficial for the user's physical health.

ergonomic office chair is good.

From the above introduction, it can be seen that there are many benefits to using an electric standing desk, and it is precisely because of this that it has become a new favorite of modern office furniture and is very popular. A standing desk can adapt to different people's requirements for different sitting positions. From a 1.6-meter-high girl to a 1.8-meter-high man, the required height can be set according to their own situation. The standing desk also has a height memory function, and through the memory button, the recorded height can be easily switched, making the desk not limited to a single person, but suitable for a multi person working environment.

By simply investing in a standing desk and reducing sitting time, it can help extend your lifespan. Combining all the evidence indicating that a standing desk is beneficial for health, it is easy to see how you should consider purchasing one for yourself. Finally, in order to improve work efficiency, you need to maintain good health. Your health condition will also determine your lifespan. That's why you need a standing desk. This is for your own benefit.

best l shaped standing desk

best l shaped desk

standing desk height

standard desk height

standing desk wobble

The best standing desk is a great way to freshen up your gaming and working space. Using a sit stand desk, as opposed to a conventional one, will improve your posture and circulation, and might even help you focus for longer. Giving your legs and back muscles some more work to do is excellent for your body, particularly if you spend a lot of time gaming at a desk. For that reason, standing desks are perfectly suited to those of us who play games on a PC and need to keep our bodies moving.

Like with the best gaming desks, the popularity of standing gaming desk has seen an increase in recent years, and that means there is a wide range of options available to you. There is adjustable height desk that are more budget-friendly, and conversely, there are higher-priced, motorized models with onboard memory that store preferred heights. The struggle for us gamers is to find something that can still support the rest of our setup. Cable management is the big thing you need to think about - the last thing you want is for a electric standing desk to pull your monitors crashing to the ground. Luckily, we've pulled together a list of the best L shaped standing desk on the market so you get something that will work for you, not against you.

If you're also planning on using your desk for leisure time and you want to be able to sit in one of best ergonomic office chair, one of the best small standing desk with motorized mechanics should be what you hunt for. If you're not quite married to the idea of a adjustable desk with drawers yet, there are also converters that might let you get a taste of what the experience is like. These sit on top of a normal desk and give the vital equipment you need a boost so you can try out the experience for yourself. For now though, let's run you through our top recommendations.

What's the world's best standing desk?

If you ask us, the best standing computer desk is the FEZIBO. It combines excellent cable management with lots of space, and has one of the most robust builds we've come across in any desk. Particularly for gamers, the FEZIBO is the best in the business, and we think you'll struggle to find a better all-rounder. 

Is it ok to use a standing desk all day?

It's been theorized that the average person can benefit from at least an hour of standing for every two hours spent sitting. Due to the adjustable nature of many of the best standing desks, this ratio can be easily achieved through a standard workday if you alternate between sitting and standing regularly. 

How much does a good standing desk cost?

While the best standing desks have price tags that vary wildly, it's entirely possible to find a good, high-quality standing desk for around the $200 mark. Of course, your desired feature set (such as motorized movement) is going to be dependent on your budget. Should you be wanting to go for a more premium offering, rates can go as high as $700; it all comes down to what you want to get out of it. 

Are standing desks adjustable?

Most of the time, you'll find that the best standing desks are adjustable. The reason behind this is because not everyone is the same height, and because it isn't always advisable to stand the whole day, just like it isn't advisable to sit down the whole day. There are standing desks out there that aren't adjustable, but we'd always recommend you get one that you can fit to your preferences.

Are standing desks really worth it?

A standing desk is far better for your posture than even the most ergonomically designed chair because it keeps your back straight and engages your muscles to prevent unnecessary cramping. If you've wanted to counter a sedentary lifestyle when working or gaming, then standing desks will be worth it to keep you that little bit more active. 

Making the switch from a traditional office desk to a standing desk is certainly a big upgrade that can change the way you work. Although some people get a sit stand desk for the health benefits, others do so to boost their productivity, as they can move it up or down based on their workflow.

The standing desk is a popular method of decoration nowadays. It is very soft, malleable and, importantly, particularly beautiful. This is why it is so popular. And now there is another kind of sit stand desk.

 https://www.fezibo.com/collections/standing-desk
https://www.fezibo.com
https://www.fezibo.com/collections/height-adjustable-desk

What is the principle of lifting table - function
 

　　1, the completion of a room with multiple functions adjustable height desk use can complete a room with multiple functions. Lift the table up, the room will be able to do study, tea room, reception friends playing cards, chatting, etc., will lift the table down, you can do children's recreation room, do not worry about the onset of bump, or lay a bed of thin quilt and can do guest rooms. In short, lift table to complete a room multi-functional features, to meet the needs of most modern small families.

2, conducive to space saving small standing desk up as a furniture table, down to become a flat bedroom, this design makes the interior without other cluttered furniture or exaggerated ornaments, the overall decorative style simple and generous, but also make the room in the original building area on the larger limit to broaden the interior space. In addition, the floor made into multiple grid space or drawer method, can use the height of the floor space to storage, but also effectively save space.

　　3, the operation of the standing gaming desk now more than the use of electric lift operation, even remote control can complete the operation, low noise, flexible range, smooth operation, beautiful appearance, simple installation, fast operation. standing computer desk quick operation can make the owner of the interior space at will to design, to avoid the traditional decoration of the original immovable situation.

　　What is the principle of the lift table - installation principle

The combination of the lift and the floor allows us to decorate a larger use of space on the ground, simply all the multifunctional space design and decoration are bound to use the floor with lifting function. There are two types of lift: manual and electric. Manual lift is a lifting method with a central handle rotation, the central lifting column material has aluminium alloy and a variety of wood grain board material, for three or four sections of two structures. The electric lift is driven by electricity, and at the same time mobilises two lifting methods, one for wireless remote control, the other for switch lifting. The central lifting column material has a variety of wood grain board materials. And equipped with a variety of safety features, such as automatic power-off maintenance, temperature-controlled motor maintenance, overload maintenance, mechanical anti-pressure rebound function, child lock function, to ensure the use of safe and reliable. Whether manual or electric lift height is freely adjustable.

Here we recommend FEZIbo a cost-effective electric standing desk.

Triple Motor Reversible L-shaped Standing Desk with Upper Drawers V2
Quality and budget savings can be guaranteed with L shaped standing desk

Our triple motor l-shaped standing desks share the same good quality as their counterparts priced over $1000 on the market. But we offer lower prices so to make our adjustable desk with drawers "small profit, big sales" and more budget-friendly. It is proven by us that trend and excellent quality are not an issue of price. Certified by: EPA, CARB ATCM, UL, ETL, FCC, ect.

A Desk for Everything

We designed our desk storage system for a workspace with clarity and intention. We started by elevating our screens to create ergonomics. Meanwhile we also creating a subtle organization zone and ample drawers for storage. It gives you a place to help everything on your desk live in harmony, from knick-knacks to monitors. We recommend using it in conjunction with the best ergonomic office chair.

The New Reversible Models --

Flexible Right/Left Orientation

Reversible Triple Motor L-shaped Standing Desk can be left-sided or right-sided, allowing for even more flexibility.

More Personalized Options

You may not be satisfied with the limited styles of the past. So in this new series, we offer you a wider range of customization options.

5 Desktop Colors

3 Wood grains: Rustic Brown, Black Walnut, Light Walnut 2 Solid colors: Black, White

3 Frames Colors

3 color frame options in Black, White and Grey with more combination possibilities.

2 Sizes

With 63" and 75" sizes to choose from, you can find your satisfaction in both large and small spaces.

Standard Keypad

-Basically Up/Down Buttons: Adjust the Desk height up and down. -3 Preset Buttons: Easy one press to raise/lower to the memory height. -Anti-collision: Effectively protect your desk and items and reduce collision damage.

Triple Motor Frame

Triple Drive for Stability
Three motors work together and drive jointly to give you a more solid experience of use.

Speed
1"/sec (25mm/sec) lifting speed, making your standing and sitting switching as silky smooth as milk.

Weight Capacity
With a 265 lbs (120kg) load capacity, feel free to place your desk setup without worrying about overwhelming.

Mid-Century Modern Electric Standing Desk

Modern All-American Style

A rarely found modern All-American style standing desk, with both ample storage and elegant appearance. This user-friendly design with the small middle and large two sides of the 3 under-desk drawers offers ample space without compromising the leg room.

3 Drawers

3 under-desk drawers for easy access to stored items, while giving yourself a clean and tidy work/study desk.

The Whole Board Design

Smooth and seamless, the overall desktop is better and more beautiful than the spliced board.

Full Surround Design

The full surround design provides a sense of composure while hiding the motor and cables from the horizontal view for a more harmonious look and feel.

Quiet Motor

The running sound of the motor is <50db, so don't worry about disturbing family members or colleagues.

Stand Up For Health

27.6"-47.2"/70-120 cm lifting range fit for people from 5'2" - 6'3"

Keypad

Up/Down: Steplessly adjustable height

3 Pre-Set Heights: Adjust to the preset height with one press, easy to switch between standing and sitting.